Welcome to The Well

The Well brings clinical care and movement together in one integrated space. Our team provides personalised, evidence-based therapies to support recovery, rehabilitation, and long-term wellbeing.

Book Appointment
Book Class
Scroll to discover
Functional Medicine

Functional Medicine

The Well is the only Functional Medicine Clinic in the Cayman Islands. Our Functional Medicine physician combines conventional medical training with a patient-centered, evidence-based approach that identifies and addresses the root causes of disease rather than suppressing symptoms. Care is delivered through an extended, in-depth consultation model that allows for comprehensive review of medical history, lifestyle factors, environmental exposures, nutrition, sleep, stress, and metabolic health. The clinic operates on a concierge model of care, providing longer appointment times, continuity with the same physician, direct access for follow-up, and proactive monitoring to ensure accountability and measurable progress. This structure supports a level of personalization, physician access, and clinical oversight that is not typically available in conventional primary care settings.

Learn More

Sports Medicine

The Sports Medicine Clinic at The Well is the Cayman Islands’ first and only dedicated sports medicine clinic. Being physician led, our clinic sets the highest standard of rehabilitation and training available in Cayman.

Operating under a protocol-based hybrid model, the Clinic combines the strength of the US system, where care is physician-led and medically indicated, with that of the UK system, where therapists practice with significant clinical independence. This structure is ideal for individuals of all ages and activity levels from competitive athletes to weekend warriors and ensures precise diagnosis, superior clinical care, efficient treatment planning, and continuity throughout every stage of recovery and performance enhancement.

Learn More
Sports Medicine
Therapies

Therapies

Our clinical practice is the core of our multidisciplinary model of care, delivering complementary therapies alongside Functional Medicine, including physiotherapy, acupuncture, chiropractic care, and massage therapy. These services extend into our movement studio, where clients strengthen, rehabilitate, and restore through targeted programming and fun classes. Many functional strength and clinical reformer classes are led by our clinical practitioners, reinforcing continuity of care and advancing a cohesive, coordinated approach to treatment and performance.

Learn More

Movement & Recovery

Our movement studio overlooks Hog Sty Bay in George Town, offering spectacular waterfront views that create a tranquil, inspiring training environment. The studio is led by a highly qualified team of instructors, including clinical practitioners, who deliver a diverse schedule of both clinically informed and engaging classes designed to build strength, improve mobility, enhance stability, and support rehabilitation. Programming ranges from functional strength and clinical reformer sessions to yoga, pilates, barre, and group fitness, ensuring options for all levels and objectives. Adjacent to the studio, our garden terrace features a sauna and cold plunge set within a serene outdoor space, providing hot and cold therapy to support recovery, circulation, and overall health and relaxation.

Learn More
Movement Studio

What our Clients Say

4.8
Marine Niel

Dc Ty Keca is the best chiropractor He has a gentle approach and he is really dedicated to his practice.

James Gillies

Michael Shaw at the Well was great for helping me with my ankle concerns. He is very knowledgeable and helped me get to the root cause of my problems and determine a manageable set of stretches and exercises to rebuild nuero-muscular connection and control. The Well is conveniently located and has a very soothing ambience. Ankle problems are under control for now but will go back to Michael if anything pops up again.

Nancy Barnard

Have done pilates with Lacey, had MT with Melanie and Acupuncture with Kandiss - they are each excellent practitioners. The ambiance and warmth in all of the Well is lovely.

GM

I can’t say enough good things about Thomas Corbett at The Well - I came in with a knee injury that I’d been dealing with on and off for ~20 years, and for the first time in so long I can run pain free. While working on my knee, I also asked Tom for help with a lingering wrist injury. After a procedure, I had gone through rehab, but still had pain and weakness in my wrist. I was told that, regardless of rehab, I’d always need wrist wraps in the gym during weights to protect it, but since working with Tom, my wrist has been pain-free and I haven’t worn wraps once. I’m also back to boxing with no pain (something I genuinely didn’t think would be possible with hypermobility). Tom helped challenge my mindset around injury and capacity. After years of recurring injuries, I’d reached a point where I believed certain things weren’t possible for me anymore. He helped rebuild confidence in my body, showing me that I was capable of doing the things that I really enjoy doing. During every session, Tom watched me like a hawk, helped me notice and be aware of how I was moving, gave incredibly clear guidance for every movement and exercise, and built a rehab program that was both manageable and challenging, allowing me to confidently progress. I have no hesitation in recommending Tom to anyone dealing with pain, long-term injuries, or who has resigned themselves (or been told) to just live with it. Thank you, Tom (and the team at The Well)!

Peta Gaye Reid

Michael is the best Physiotherapist on Island! I’ll recommend him anytime.

James Tucker

I went to see Michael Connolly the Physiotherapist at the Well. I was amazed with the Well’s aesthetic appeal and friendly and welcoming staff. This for sure is a luxury premium wellness center. I saw Michael Connolly for physiotherapy and he was outstanding. He took extensive time to get to know my body and history. He scanned my body first for other unknown injuries and identified and issue in my back that was causing my limb issue. He then spent significant time educating using books and a Skelton to make sure I fully understand what is the cause of the issue. He also identified a smaller problem in my body which is only minor now but would over time worsen without correction. This gave me lots of confidence in his ability. Prevention is better than cure! I have been receiving treatment from Michael and I have made more progress than I have ever before with any other physio or chiropractor. I believe this is down to Michael doing a full body scan first and testing all other areas not associated with my original body pain. His holistic approach to my body as if it was his own has helped correct numerous issues that were all contributing to my original complaint plus has identified a potential future problem. I have made fantastic recovery far exceeding my experiences elsewhere. This is a 6 star physio in a 5 star wellness center. EXTREMELY HIGHLY RECOMMENDED!

Cosmin Bisorca

Professional, knowledgeable, and effective—three perfect words to describe this team. The facility is fantastic: the spaces are beautifully and thoughtfully designed, and the reception staff are welcoming and attentive. I herniated a disc in a sports injury while on vacation in Cayman and was in significant pain, barely able to move or walk. After finding The Well through a Google search, I booked an appointment with chiropractor Ty Keca. Ty is exceptionally skilled and knowledgeable; after just two visits, he restored my mobility to 100%. He is truly the reason I was able to enjoy the rest of my trip. Ty also recommended a massage with Philippe Deslandes, whose deep understanding of the body and decades of experience were evident throughout the treatment. I will be scheduling appointments with both practitioners as part of my regular care to help prevent sports injuries during my annual visits to Grand Cayman.

#thewellcayman

Integrative Medical & Movement Clinic
Functional Medicine | Sports Medicine | Therapy | Movement | Recovery