SAUNA & COLD PLUNGE TREATMENTS

Experience the revitalizing benefits of hot and cold therapy in our private garden oasis, featuring a sauna and cold plunge. Enjoy privately or with a friend, this invigorating half-hour session promotes circulation, reduces inflammation, and enhances recovery by alternating between soothing heat and refreshing cold immersion. Surrounded by lush greenery, this tranquil setting offers a restorative escape to relax, recharge, and optimize overall well-being.

To book a session, purchase a Sauna/Cold Plunge package. Each session can accommodate up to two people. If you're sharing a session, share your session passcode with your guest so they can unlock the reserved time and join you. You may complete the booking on their behalf by applying one of your own credits (if you're on a limited package), or your guest may purchase their own limited or unlimited Sauna/Cold Plunge package and book separately.

Need help? Contact us—we’re happy to assist!