SAUNA & COLD PLUNGE TREATMENTS

Experience the revitalizing benefits of hot and cold therapy in our private garden oasis, featuring a sauna and cold plunge. Enjoy privately or with a friend, this invigorating half-hour session promotes circulation, reduces inflammation, and enhances recovery by alternating between soothing heat and refreshing cold immersion. Surrounded by lush greenery, this tranquil setting offers a restorative escape to relax, recharge, and optimize overall well-being.